Ability Unlimited Dance Class

March 4, 2020 @ 5:00 pm – 5:30 pm
ASD Fitness Center
307 Racebrook Rd

Instructor: Jackie

Class Length: 30 minutes

Class Day & Time: Wednesdays 5:00-5:30

Class Dates: January 29th, February 5, 12, 19, 26, March 4.

Tuition: $120 for members, $140 for non members for 6 week session.


This interactive movement class will cover the fundamental components of dance. Participants will engage in activities that emphasize and practice elements of body awareness, time and rhythm, spatial awareness and shape. Physical components of this class will include posture, balance, control, flexibility and mobility. Through these movement activities, participants will also inherently be exposed to skills of communication, interpersonal skill and self-expression while working in a facilitated small peer group. Each class will cover a variety of dance element and skills, all leading up to a final performance. No prior experience needed.