November 1, 2013

Fitness Programs

At ASD Fitness Center, we offer one-on-one personal training with certified trainers, all whom have backgrounds in special education. Included with all one-on-one training is an “Individual Fitness Program” (IFP) with a free assessment of the potential member that allows each fitness program to be truly individualized. We also have a variety of small group classes such as Adaptive Karate, Yoga and Zumba!  Our members range from every part of the spectrum, as we have members that non-verbal and low functioning as well as verbal and high functioning. Our trainers utilize iPads and other visual aids to facilitate communication with our non-verbal members.

 

Click here for more information on One-on-One Personal Training.

Click here for more information on our classes.